Personal Training - Training & Nutrition + TWO 1 on 1 Sessions

WHAT YOU GET:

- Customised program

- Nutrition plan 

- Training plan

- Diet and training advice 

- Daily and weekly check ins (accountability)

- 24 hour access to coach

- Continuous support throughout the program

- TWO 1 on 1 training sessions per week with coach (45min - 1 hour session)

- Specifically tailored program for YOU

Training & Nutrition

In this package, our goal is to help teach and provide sustainable knowledge to our clients. We do this through flexible dietary lifestyle implementations and knowledgable scientific/anecdotal resources about training implementations to lead to a healthier, fitter life. 

One on One Sessions

Will be discussed with you and your coach prior to you buying the service during your consultation. This is to best understand your needs and wants for your goals.