FOUR DAY SPLIT WORKOUT SPLIT - GXA

Experience the excitement of our revolutionary "3-Day Split" workout! Crafted for optimal efficiency and effectiveness, this meticulously designed program delivers remarkable results in only three weekly training sessions. Achieve comprehensive muscle development and overall fitness with this time-efficient and well-balanced split routine. Try it now and unlock your full fitness potential!

PROGRAM IS A PUSH X LEGS X PULL  X UPPER SPLIT. 

Benefits

- Simple but classy design

- Easy to read & understand

- Visual Diagrams to help understand what you're targeting

- Comprehensive & informative explanations of how to actually perform the movement

- Designed for beginners, intermediate and advanced lifters (adjustable program)

- Up-skills your knowledge about training leaving you as a smarter individual in general

- Additional notes & reminders